Hip Hop and R&B Yoga Flow

Service Description

Where movement meets smooth beats and flows. Find your Rhythm and Flow in your power during this energizing, feel-good experience that fuses the freedom of dance, the power of yoga, and the vibes of Hip Hop & R&B. 🎧 What to Expect: 🔊 Flows synced to classic + current Hip Hop and R&B tracks. 🧘🏽‍♀️ A no-judgment zone – all levels welcome! 💃 Guided movement + space to freestyle and express yourself. ✨ Breathwork & mindfulness to help you reconnect, reset, and rise. Whether you're on your mat or vibing in your living room, this class is about letting go of tension, feeling the music, and moving like nobody’s watching (because... they’re not – it’s Zoom 😎).